Where To Find Vegan And Raw Food Menus
By Jude Simons
One of life’s great pleasures is going out to eat and trying new restaurants and dishes. This holds true for raw food and vegan restaurants too! There are, believe it or not, more than 5000 natural foods restaurants in the U.S. alone. Predictably many of these restaurants are in major markets and in college towns. You might not live in an area where you can visit a natural foods restaurant regularly, but if you’re traveling, do some research and see where there might be a natural foods place….
Sorbet Can Replace Ice Cream
By Jude Simons
Probably one of the best desserts you can eat yet is tremendously good for you is Sorbet. It is a frozen dessert made from iced fruit puree and any other ingredient you would like to add for a light dessert. It is sort of a gelato that has no milk in it so is very good for lactose free individuals or milk allergies. Some sorbets contain alcoho….
Why Eating Sprout Is Good For You
By Jude Simons
Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts and grains. Vegans eat no animal by-products at all, including dairy or eggs. Fruitarians eat primarily fruits. And some vegetarians eat only sprouts.
Sprouts are very nutritious because they contain all the elements a plant needs for life and growth. The en….










